individual & team
strength & conditioning
CrossFit has the reputation for producing some of the World’s fittest, including the All Blacks, David Beckham and a raft of other high profile athletes. It is not without reason why the Royal Marines have a CrossFit Box affiliate on every one of their Regiment bases.
On a local level CrossFit Castaway is committed to supporting our local sports teams and athletes to assist them in achieving ultimate performance. Here at Castaway we are already providing training for a number of elite local athletes and teams and our philosophy is to continue that support of Guernsey’s sporting community and to contribute in whatever way we can.
We welcome enquiries from individuals and teams to see how CrossFit can benefit them and help them reach ultimate performance.